Care that protects the parts of you that can't repair themselves.

My Feet Are Killin' Me!

A Surgeon's Field Manual for Feet That Never Get a Day Off

Stop the pain, escape the "foot coffin," and reclaim your life. Dr. Whitfield's Tripod Principle unlocks why the modern shoe systematically dismantles your foot's natural architecture — and the step-by-step field manual to diagnose, repair, and maintain it.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Available now in paperback & hardcover. Hardcover ISBN: 979-8-9969954-7-9. Also available through libraries & independent bookstores worldwide via IngramSpark.

Morning Heel Pain No More

Why Your First Steps Hurt the Most — And What To Do About It

A doctor-written 10-minute daily relief routine, the best stretches, self-massage & ice techniques, and a full 30-day tracker to monitor your progress — plus the real reason mornings hurt most, and the cowboy boot trick for fast first-step relief.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Available now in paperback (ISBN 979-8-9969954-8-6) and as an instant digital PDF download.

Diabetic Foot Care Handbook & Journal

A Guide for Patients, Caregivers & Nurses

Why diabetic feet are uniquely fragile, the daily inspection routine that prevents amputations, and red flags that need same-day attention — plus 7 daily log pages.

Available exclusively through IngramSpark — not sold on Amazon or Kindle. Also available through libraries & independent bookstores worldwide.

Foot Health Journal & Pain Tracker

Daily tracking for any foot condition

A general-purpose companion for tracking pain, swelling, footwear, and triggers over time — built for anyone managing an ongoing foot condition, not just diabetes.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Also available through libraries & independent bookstores worldwide via IngramSpark.

Diabetic Foot Care Notebook

A focused companion notebook

A streamlined notebook edition for patients who want the daily inspection structure without the full handbook chapters — easy to slip in a bag for appointments.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Also available through libraries & independent bookstores worldwide via IngramSpark.

Blood Pressure & Heart Health Journal

Daily tracking for heart health

Simple daily logging for blood pressure, medication, and symptoms — designed to give your doctor a clear picture between visits instead of guesswork.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Also available through libraries & independent bookstores worldwide via IngramSpark.

Caregiver Logbook

For the person doing the caring

A daily logbook built for caregivers — tracking medications, appointments, meals, and the small changes that are easy to forget but matter to the care team.

Bulk pricing: 10+ copies 20% off · 50+ copies 35% off

Also available through libraries & independent bookstores worldwide via IngramSpark.

Questions to Ask Your Foot Surgeon

A Pre-Appointment Workbook

A 13-page printable workbook to help you walk into your foot surgery consultation prepared, organized, and informed.

Delivered instantly via Gumroad. Print at home (US Letter).

The Plantar Fasciitis Recovery Plan

A Step-by-Step Home Guide

A 9-page step-by-step home recovery plan with a 3-phase approach and a 14-day symptom tracker.

Delivered instantly via Gumroad. Print at home (US Letter).

Which Shoe Is Wrecking Your Feet?

A Plain-English Guide

A 7-page guide to help you identify which of your shoes are causing your foot pain, and what to look for instead.

Delivered instantly via Gumroad. Print at home (US Letter).

The Foot Pain Self-Assessment Guide

Know What You're Dealing With

A step-by-step way to figure out what's wrong with your foot pain, and whether to treat it at home or see a doctor.

Delivered instantly via Gumroad. Print at home (US Letter).

The Athlete's Foot & Ankle Injury Prevention Guide

Train Harder Without Breaking Down

A practical injury-prevention guide for runners, athletes, and gym-goers, covering common injuries, prevention habits, and return-to-play guidelines.

Delivered instantly via Gumroad. Print at home (US Letter).

The Post-Surgical Recovery Tracker Journal

A Day-by-Day Guide for Foot & Ankle Surgery Patients

A recovery journal with red-flag warning signs, a phase-by-phase healing timeline, a 14-day daily tracker, and an appointment & medication log.

Delivered instantly via Gumroad. Print at home (US Letter).

The Bunion & Hammertoe Decision Guide

Conservative Care vs. Surgery

A decision guide weighing conservative care vs. surgery for bunions and hammertoes, including the shared decision-making process with your surgeon, a side-by-side comparison, and a personal decision worksheet.

Delivered instantly via Gumroad. Print at home (US Letter).